TRAINING SERVICES
Whether you're new to fitness, prepping for a competition, or recovering from an injury, Sheer Dominance Strength & Performance can design a program to suit your needs. Work one-on-one or in a small group setting.

Strength & Conditioning
Personal training tailored to your goals. Build muscle and improve your form with one-on-one or group sessions.

Assisted Stretching
Increase durability, improve range of motion, and boost muscle recovery with deliberate stretching.

Nutrition Coaching
Nutritional guidance for weight loss, sports performance, and overall wellness. Learn how your diet affects your health.
THE BEST GYM IN SALEM, NH
But don't just take our word for it.
Sharon R.
"Domenic & Connor are both amazing trainers! I am 63 years old and can now do a straight arm plank for 1 minute 20 seconds! I am so much stronger than I was before I started with Sheer Dominance Strength and Performance! Thank you guys!"
Brendan G.
"If you’re looking for a place to get into shape with top of the line equipment and even better people look no further! Dom and his employees put their blood, sweat, and tears into this gym and they really know how to put you to work! Can’t express enough how great of a gym and the people are here!"
Dan P.
"The staff makes the most of the facility’s space with EVERYTHING you could need under one roof. Cardio, mobility work, strength training, recovery, and nutrition. These people love talking and teaching health and wellness. Every question asked was answered in depth."
INTERNSHIP OPPORTUNITIES
Shadow our certified coaches, work with real clients, and get hands-on experience with an internship at Sheer Dominance!
GET A FREE CONSULTATION!
GET IN TOUCH
121 Main Street,
Salem, NH 03079
781.462.7268
Monday-Friday
5:00 am-8:00 pm
​
Saturday
7:00 am-1:00 pm
​
Sunday
CLOSED

